Counseling

Validation addiction often develops when emotional safety is inconsistent. Learn how therapy helps build an internal compass to move forward

Finding & Accepting Closure from Past Relationships.

1. What do you need? Know what you are seeking from a therapist. Sometimes people know exactly what they WANT to address, not knowing...

“Dr. Google” is helpful for the generalization of diagnosis but does not address the intricacies that mental health professionals can provide.